Work Out

My schedule is jam-packed, but I always make time to work out. I’ve been doing this for years because I noticed a positive effect on me. Now, there are statistics to back it up. With that in mind, check a few out before you skip the gym… Again. 

The Stats Show the Successful Work Out

Countless studies link exercise to better physical and mental health. 

A 2018 report from BMC Public Health says as little as ten minutes a day can have a positive impact. 


Well, according to the National Library of Medicine individuals who work out are actually less tired. As a result, they are more productive. 

So, these gym sessions you are ditching because you’re tired don’t hold up. Also, it is hindering your progress towards your goals.

That’s not me saying that either. It’s based on research. 

Still can’t drag yourself to exercise? I have some tips to help… 

We All Get the Same 24 Hours in a Day…

The first thing to do to make it easier to get to your workout is to change your ideas about time management. You want to control your time, not manage it. 


Block scheduling is a helpful tool to accomplish this. 

Yet at the end of the day, it is up to you. No matter what else is going on in your life, it’s about sticking with it… 

After all, if you can’t commit to something for your body to succeed, how strong is your drive to financial success? 

Work Out to Be Great,

Grant Cardone 

Disclaimer: This content is intended to be used for educational and informational purposes only. Individual results may vary. You should perform your own due diligence and seek the advice from a professional to verify any information on our website or materials that you are relying upon if you choose to make an investment or business decision. Investment, real estate, and business involve great risk and there is no guarantee of performance or results.We are not attorneys, investment advisers, accountants, tax professionals or financial advisers and any of the content presented should not be taken as professional advice. We recommend seeking the advice of a financial professional before you invest, and we accept no liability whatsoever for any loss or damage you may incur.

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Star of Discovery Channel’s “Undercover Billionaire,” Grant Cardone owns and operates seven privately held companies and a private equity real estate firm, Cardone Capital, with a multifamily portfolio of assets under management valued at over $4 billion. He is the Top Crowdfunder in the world, raising over $900 million in equity via social media. Known internationally as the leading expert on sales, marketing, and scaling businesses, Cardone is a New York Times bestselling author of 11 business books, including “The 10X Rule,” which led to Cardone establishing the 10X Global Movement and the 10X Growth Conference, now the largest business and entrepreneur conference in the world. The online business and sales educational platform he created, Cardone University, serves over 411,000 individuals and Forbes 100 corporate clients throughout the world. Voted the top Marketing Influencer to watch by Forbes, Cardone uses his massive 15 million plus following to give back via his Grant Cardone Foundation, a non-profit organization dedicated to mentoring underserved, at-risk adolescents in financial literacy, especially those without father figures.