The holiday season derails a lot of people from their health goals.  

Friends, family, and loved ones might tell you to “loosen up” or “live a little”.  

People might insist you drink more eggnog than you want to. 

Or relatives might roll their eyes if you hit the gym a day or two after Christmas.  

I always say you should inject lightness into your life whenever you can.  The holidays are a great time to do that.

But even at this time of year, you must take care of yourself.   

When you stay in shape, of course you’ll look great.  But when I talk about staying healthy, I don’t just want you to look amazing on the outside.

I want you to create a ton of other benefits you might not have thought of.

See, it takes discipline to eat right and exercise… especially if your loved ones choose to break every health rule at this time of year.

When you show discipline, you tell your brain you have control over your body and your outcomes.

You signal to yourself that you are willing to make tough choices to achieve your goals…

And you build confidence that you will do what you say you will do.

Other people will notice too.

They will come to you because you deliver on your promises. 

Back in the day, I took recreational drugs and I drank way too much alcohol.  I used to tell people, “I’m going to be a billionaire one day.”

These people laughed in my face.  I don’t blame them.

If I could not even turn down a margarita, how could I discipline myself to become a billionaire? 

Nowadays, I discipline myself – starting with my health.  I work out.  I drink plenty of water.  And I take my vitamins.

These actions might sound small… but discipline is a muscle.

When you take small actions, you train your “discipline muscle” and you move closer to your goals and your mission.

There’s a reason people come to me when they need to get things done.  It’s because they see the discipline I bring to every area of my life. 

I want the same for you. 

I want YOU to be the person everyone comes to when they want big things to happen.

That is how you build an empire.  

And it’s why I want to make it easy for you to get disciplined right away.  

During the holiday season, you can get my online course Build an Empire University for just $270.

I normally charge $1,997 for access to my course… but I don’t want price to be a barrier to your success. 

You can learn more about Build an Empire University by clicking this link.

Build an empire,

Elena Cardone

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