I learned how to manage my self-talk. What you say to yourself every day has greatly affected the outcome of your life. Until I was able to get rid of all the sabotaging limited thinking, I had to discipline myself to counter my negative thoughts and limiting beliefs.
Let me know in the comments if you have struggled with this. Until I finally discovered how to get rid of my negative thoughts without drugs or self-medication, I was plagued with the limited thinking I had inherited and adopted from my surroundings.
I hope you benefit from this video. Look forward to your comments.