Grant Cardone’s Daily Health & Workout Routine


Many of you have asked what my health and workout routine is. Here is what I do every day to keep my body at 10X levels.

I don’t know everything, if you have anything you think is worth me trying, post in the comments below. Looking for a killer core/ab workout.

Success is your duty – GC

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Star of Discovery Channel’s “Undercover Billionaire,” Grant Cardone owns and operates seven privately held companies and a private equity real estate firm, Cardone Capital, with a multifamily portfolio of assets under management valued at over $4 billion. He is the Top Crowdfunder in the world, raising over $900 million in equity via social media. Known internationally as the leading expert on sales, marketing, and scaling businesses, Cardone is a New York Times bestselling author of 11 business books, including “The 10X Rule,” which led to Cardone establishing the 10X Global Movement and the 10X Growth Conference, now the largest business and entrepreneur conference in the world. The online business and sales educational platform he created, Cardone University, serves over 411,000 individuals and Forbes 100 corporate clients throughout the world. Voted the top Marketing Influencer to watch by Forbes, Cardone uses his massive 15 million plus following to give back via his Grant Cardone Foundation, a non-profit organization dedicated to mentoring underserved, at-risk adolescents in financial literacy, especially those without father figures.


  1. As for the gut, keep your nutrition simple and clean. First of all, start the day (break the fast-breakfast, with a protein based meal. Eggs, lean animal products, greek yogurt or cottage cheese and fruit (pair your protein with your fiber!) Lunch and dinner simple: 1 serving of protein and 2 servings of veggies at each meal, save starches for the high intensity training days after training as you’ll burn through it easier (2-3 x week). Stay in a slight caloric deficit and for god’s sake DRINK MORE WATER Uncle G! Being lean is not going on fad diets, it’s a lifestyle! And it’s easier to stay fit and lean than it is to get there, but once you are, its so worth it! 10X!!!

  2. Jeff Cavaliere has some of the best abdominal workouts I’ve ever tried. They’re short and painful but definitely work. Search ATHLEAN-X on either Google or YouTube and give them a try.
    Good luck.